Friday, December 22, 2006

Counting Calories for the Holidays?

Here are some holiday favorites and the calories they contain:


One slice of apple pie alamode: 617 calories


One glass (cup) of egg nog: 320 calories


Roasted duck with skin: 337 calories


Candied sweet potatoes: 192 calories


Homemade brown gravy: 164 calories


Bread stuffing: 198 calories


Fruit cake: 769 calories

Want to check how many calories are in your favorite holiday foods?

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